Insight Timer App 3 Minute Countdown Start

Insight Timer App Review (Updated for 2018)

I have been using the Insight Timer App on my smartphone successfully since late 2016. Having already used the App for this long means that my Insight Timer App Review is based on real actual experience of using the App for over 649 consecutive days (over 21 months). This App is rated as the top free meditation app on both …

Continue Reading
thumbs up

#1 Recommendation on stress management

Stress affects so many people today in different ways. There are a large number of different ways to manage stress, some of which you naturally learn in your everyday life. For a lot of people, this ad hoc way of learning about stress is not enough. I have a solution, which is the Conscious Stress Management course where you can …

Continue Reading