Effects Of Stress On The Body

I came across this infographic which shows the effects of stress on the body.

Great Infographic Showing Nine Areas Of The Human Body Affected By Stress

How Stress May Affect The Human Body

This infographic shows why stress management is so important. One way to learn more about stress management is to do an online course on it. This is where the online Conscious Stress Management course developed by Sepi Tajima comes into the discussion. She is a Psychotherapist, Counsellor and Coach.

She has put together years of formal education and training in medical science, counselling, applied psychology and psychotherapy along with her life experiences to develop this step by step course that everyone can follow.

The Conscious Stress Management Course

4-Week Practical Coaching Program

What is my Personal Rating of this course?

4.5 out of 5.0 stars

4.5 starts out of 5.0 stars.

Personal Rating

As you probably know, having too much stress in your life can affect your mind and also possibly affect your health. It can affect your overall sense of wellbeing and make it harder to enjoy life.

Stress can harm relationships that you value and lead to you making unwise blunders in your personal and professional life.

Today’s modern world is indeed a stress-inducing environment. This course will teach you how to live with less stress and have more wellbeing.

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My Review